Pick a consistent time, keep it short, and make it rewarding. Scan highlights and lowlights, update one rule, archive one note, and plan one experiment. This cadence compounds improvements, builds trust with yourself, and prevents bloat from creeping back unnoticed.
Invite peers or readers to try your checklist and share outcomes. Run tiny trials before scaling, and compare results against explicit baselines. The combination of outside perspective and measured experiments accelerates learning while limiting downside, making iteration energizing rather than exhausting.
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